SOLE Fitness’ new home fitness guide titled ‘What is a Manual Treadmill & How to Use One?’ breaks down the main differences between the more popular motorized treadmills and manual treadmills, including model recommendations and pro fitness tips.

Although SOLE Fitness does not manufacture manual treadmills, their specialist design and build teams are pleased to be explaining how this more ‘old fashioned’ style works, including some of its main benefits.

As their guide confirmed, manual treadmills – which are a more affordable choice as they are powered by personal effort, not electricity, and don’t have a motor – can help users activate more muscle groups and often provide a more intensive cardio workout.

As SOLE’s team added, they also tend to be more compact and quieter, and some users who have limited space at home prefer them for this reason.

However, as SOLE’s latest guide confirmed, what they lack is the ability to provide precise speed and incline adjustments, custom and pre-programmed workouts, and performance metric tracking.

As such, for those shoppers who have a slightly higher budget, SOLE recommends their motorized models, which provide the opportunity for more varied, targeted, and controlled workouts, and are more suitable to people who are recovering from injuries or who have postural concerns. Motorized treadmills are also recommended to home fitness users who want to enjoy high-intensity interval training (HIIT) style workouts.

As a recent report from Very Well Fit also explained, while basic flat belt manual treadmills typically sell for around $300, curved-belt manual treadmills – which can be used for both walking and running unlike flat belt models – can cost at least $2,500.

This means that SOLE’s models, which start from $1149.99, are a recommended choice.

“Our affordable treadmills excel in ergonomic design, durability, and value,” said their spokesperson. “Equipped with advanced cushioning to minimize joint impact, powerful but quiet motors, and wide running surfaces, they suit any fitness level. Our intuitive consoles track progress, and the extensive warranties highlight their quality.”

Many of SOLE’s motorized models also come with a complete fitness command center, which is equipped with the latest monitoring technology, personalized workouts, and entertainment capabilities, including content streaming on Netflix, YouTube, Spotify, and more.

Nevertheless, for those shoppers looking for a manual model, SOLE’s guide contains a plethora of advice for picking the right model, and using it to its maximum capacity.

For more information, visit https://www.soletreadmills.com/

SOLE Fitness

56 Exchange Pl.
Salt Lake City
UT
84111
United States

Information contained on this page is provided by an independent third-party content provider. XPRMedia and this Site make no warranties or representations in connection therewith. If you are affiliated with this page and would like it removed please contact [email protected]